Trauma and Grief
Trauma Therapy
Birth can be a beautiful, magical, and powerful experience. It can also be frightening and overwhelming, and can leave you with a lot of questions. If memories of the birth are affecting your functioning or self-worth, processing this experience with a therapist can alleviate distress and shift the narrative.
Grief Counselling
Pregnancy or infant loss is devastating, and yet many parents receive well-intentioned but callous or hurtful messages from friends, family, and society when it comes to this kind of grief. Your grief is not a disease to be cured, but sometimes it can help to talk and remember with someone.